taza de chocolate caliente
Nutritional Overview
La imagen muestra una taza de chocolate caliente preparada con leche entera, cacao en polvo y azúcar. Los valores son estimados y algunos pueden variar según la receta exacta. Los valores desconocidos se establecieron en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, taza de chocolate caliente provides moderate energy and can fit well into most balanced meal plans.
• taza de chocolate caliente contains 7g of protein, providing a modest contribution to your daily protein intake.
• taza de chocolate caliente provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• taza de chocolate caliente contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing taza de chocolate caliente with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 120 calories (67% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
cacao en polvo
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
azúcar
8gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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