Taza de chocolate caliente
Nutritional Overview
Una taza de chocolate caliente hecha con leche entera, cacao en polvo y azúcar. Algunos valores son estimados visualmente y pueden variar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Taza de chocolate caliente provides moderate energy and can fit well into most balanced meal plans.
• Taza de chocolate caliente contains 5g of protein, providing a modest contribution to your daily protein intake.
• Taza de chocolate caliente provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Taza de chocolate caliente contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Taza de chocolate caliente with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche entera contributes 100 calories (53% of total calories).
• Protein sources: Leche entera provide essential amino acids for muscle health.
• Energy sources: Leche entera, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche entera
150gr
Protein: 5g
| Carbs: 7g
| Fat: 5g
Cacao en polvo
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
Azúcar
12gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!