Health Insights & Benefits
• At 210 calories, Taza de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Taza de chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Taza de chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Taza de chocolate contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Taza de chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (48% of total calories).
