Tavuklu Sebze Çorbası
Nutritional Overview
Bu çorba tavuk göğsü, havuç, bezelye, maydanoz ve tavuk suyundan oluşmaktadır. Besin değerleri tahmini olarak verilmiştir, eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tavuklu Sebze Çorbası is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Tavuklu Sebze Çorbası contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Tavuklu Sebze Çorbası is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Tavuklu Sebze Çorbası is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Tavuklu Sebze Çorbası is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tavuk göğsü contributes 40 calories (44% of total calories).
• Protein sources: Tavuk göğsü provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Tavuk göğsü
30gr
Protein: 7g
| Carbs: 0g
| Fat: 1g
Havuç
25gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Bezelye
15gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Maydanoz
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tavuk suyu
200gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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