Tavuklu şehriye çorbası
Nutritional Overview
Görüntüde domates bazlı tavuklu şehriye çorbası görülüyor. Malzemeler görünene göre tahmini hesaplandı. Görünmeyen veya net seçilemeyen içerikler için eksik değerler 0 olarak girildi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Tavuklu şehriye çorbası provides moderate energy and can fit well into most balanced meal plans.
• Tavuklu şehriye çorbası contains 8g of protein, providing a modest contribution to your daily protein intake.
• Tavuklu şehriye çorbası provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Tavuklu şehriye çorbası contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Tavuklu şehriye çorbası provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arpa şehriye contributes 70 calories (38% of total calories).
• Protein sources: tavuk eti provide essential amino acids for muscle health.
• Energy sources: arpa şehriye supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tavuk eti
40gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
arpa şehriye
20gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
domates salçası
15gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
ayçiçek yağı
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
tavuk suyu
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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