Tavuk kanat tabağı
Nutritional Overview
Bu tabakta yaklaşık 200 gr tavuk kanadı bulunmaktadır. Başka bir bileşen görünmemektedir. Karbonhidrat ve şeker içeriği yoktur. Tahmini değerlerdir.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tavuk kanat tabağı contains 336 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tavuk kanat tabağı provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Tavuk kanat tabağı provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Tavuk kanat tabağı provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tavuk kanadı contributes 336 calories (100% of total calories).
• Protein sources: Tavuk kanadı provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Tavuk kanadı
160gr
Protein: 38g
| Carbs: 0g
| Fat: 30g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!