Tasse türkischer Kaffee mit Milch
Nutritional Overview
Eine Tasse türkischer Kaffee mit Milch enthält moderate Mengen an Kalorien, Proteinen, Kohlenhydraten und Fetten. Die Milch liefert etwas Zucker und erhöht den Energiegehalt leicht.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tasse türkischer Kaffee mit Milch is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Tasse türkischer Kaffee mit Milch is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Tasse türkischer Kaffee mit Milch is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Tasse türkischer Kaffee mit Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 30 calories (60% of total calories).
Detailed Ingredient Breakdown
Türkischer Kaffee
50gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Milch
50gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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