Tasse heiße Schokolade
Nutritional Overview
Die Tasse enthält heiße Schokolade, vermutlich aus Milch, Kakaopulver und Zucker zubereitet. Nährwerte wurden geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tasse heiße Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Tasse heiße Schokolade contains 6g of protein, providing a modest contribution to your daily protein intake.
• Tasse heiße Schokolade provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Tasse heiße Schokolade contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tasse heiße Schokolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 100 calories (56% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Kakaopulver
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
Zucker
10gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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