Tasse heiße Schokolade
Nutritional Overview
Eine heiße Schokolade bestehend aus Kakaopulver, Zucker und Milch. Nährwerte geschätzt, einige Werte wie Zuckeranteil wurden approximiert.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tasse heiße Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Tasse heiße Schokolade contains 5g of protein, providing a modest contribution to your daily protein intake.
• Tasse heiße Schokolade provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Tasse heiße Schokolade contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tasse heiße Schokolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kakaopulver contributes 60 calories (33% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Kakaopulver, Zucker, Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kakaopulver
15gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
Zucker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Milch
150gr
Protein: 3g
| Carbs: 6g
| Fat: 4g
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