Tasse heiße Schokolade
Nutritional Overview
Eine heiße Schokolade bestehend aus Vollmilch, Kakaopulver und Zucker. Nährwerte geschätzt basierend auf typischen Mengen. Einige Werte wurden geschätzt, da genaue Mengen nicht sichtbar sind.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tasse heiße Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Tasse heiße Schokolade contains 6g of protein, providing a modest contribution to your daily protein intake.
• Tasse heiße Schokolade provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Tasse heiße Schokolade contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tasse heiße Schokolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilch contributes 100 calories (48% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Vollmilch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilch
200gr
Protein: 6g
| Carbs: 10g
| Fat: 6g
Kakaopulver
15gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
Zucker
12gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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