Tasse heiße Schokolade
Nutritional Overview
Eine Tasse heiße Schokolade, zubereitet mit Milch, Kakaopulver und Zucker. Die Werte sind geschätzt, da genaue Mengen und eventuelle weitere Zutaten nicht sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tasse heiße Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Tasse heiße Schokolade contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Tasse heiße Schokolade is an excellent energy source for active individuals and athletes.
• Tasse heiße Schokolade contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tasse heiße Schokolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 120 calories (57% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Kakaopulver, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
Kakaopulver
15gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Zucker
12gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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