Tasse de thé citron avec sucre
Nutritional Overview
Cette boisson chaude légère est composée d'un sachet de thé citron infusé dans de l'eau chaude avec une touche de sucre, lui apportant un petit apport en sucre et en glucides tout en restant sans gras ni protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tasse de thé citron avec sucre is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Tasse de thé citron avec sucre is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Tasse de thé citron avec sucre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 18 calories (90% of total calories).
Detailed Ingredient Breakdown
eau
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sachet de thé citron
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
4gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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