Tasse de lait chaud
Nutritional Overview
Cette boisson semble être une tasse de lait entier chaud d'environ 250g. Les valeurs nutritionnelles sont estimées sur la base du lait entier standard. Aucun autre ingrédient visible n'est présent dans l'image.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tasse de lait chaud provides moderate energy and can fit well into most balanced meal plans.
• Tasse de lait chaud contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Tasse de lait chaud is suitable for low-carb and ketogenic diets.
• Tasse de lait chaud contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tasse de lait chaud provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 120 calories (100% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
250gr
Protein: 6g
| Carbs: 9g
| Fat: 6g
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