Tasse de café noir
Nutritional Overview
Une tasse de café noir sans sucre ni lait. Valeurs nutritionnelles très faibles, sans graisses, sucres ou protéines notables. Aucun autre ingrédient visible.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, Tasse de café noir provides moderate energy and can fit well into most balanced meal plans.
• Tasse de café noir contains 5g of protein, providing a modest contribution to your daily protein intake.
• Tasse de café noir provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Tasse de café noir is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Tasse de café noir is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 55gr pain céréales contributes 140 calories (99% of total calories).
• Protein sources: 55gr pain céréales provide essential amino acids for muscle health.
• Energy sources: 55gr pain céréales supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café noir
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
55gr pain céréales
55gr
Protein: 5g
| Carbs: 27g
| Fat: 2g
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