Tartines mousse canard
Nutritional Overview
Repas composé de mousse de lait (84 gr), pain aux céréales au levain (68 gr) et mousse de canards (106 gr). Valeurs estimées, certaines données nutritionnelles peuvent être approximatives ou manquantes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 617 calories, Tartines mousse canard is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tartines mousse canard provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Tartines mousse canard is an excellent energy source for active individuals and athletes.
• High in fats (42g), Tartines mousse canard provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tartines mousse canard with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mousse de canards contributes 412 calories (67% of total calories).
• Protein sources: mousse de lait, pain aux céréales au levain, mousse de canards provide essential amino acids for muscle health.
• Energy sources: pain aux céréales au levain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mousse de lait
84gr
Protein: 3g
| Carbs: 4g
| Fat: 2g
pain aux céréales au levain
68gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
mousse de canards
106gr
Protein: 15g
| Carbs: 4g
| Fat: 38g
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