Tartines et chocolat chaud
Nutritional Overview
Un petit-déjeuner composé de 50 g de baguette aux graines avec 10 g de beurre allégé et une tasse de café.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Tartines et chocolat chaud provides moderate energy and can fit well into most balanced meal plans.
• Tartines et chocolat chaud provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Tartines et chocolat chaud is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Tartines et chocolat chaud is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baguette aux graines contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
baguette aux graines
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre allégé
Protein: 0g
| Carbs: 0g
| Fat: 0g
café
Protein: 0g
| Carbs: 0g
| Fat: 0g
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