Tartines craquantes beurre
Nutritional Overview
Ce repas se compose de deux tartines de pain craquant avec du beurre. Les valeurs pour le sucre sont inconnues et donc fixées à 0. Le score santé est modéré en raison de la présence de beurre.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tartines craquantes beurre provides moderate energy and can fit well into most balanced meal plans.
• Tartines craquantes beurre provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartines craquantes beurre contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tartines craquantes beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain craquant contributes 70 calories (58% of total calories).
• Energy sources: Pain craquant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain craquant
20gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
Beurre
7gr
Protein: 0g
| Carbs: 1g
| Fat: 6g
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