Tartines craquantes
Nutritional Overview
Ce repas se compose de tartines craquantes complètes (environ 3 pièces, 30g). Les valeurs nutritionnelles sont estimées pour ce type de produit. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Tartines craquantes provides moderate energy and can fit well into most balanced meal plans.
• Tartines craquantes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Tartines craquantes is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Tartines craquantes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain croustillant complet contributes 150 calories (100% of total calories).
• Protein sources: Pain croustillant complet provide essential amino acids for muscle health.
• Energy sources: Pain croustillant complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain croustillant complet
50gr
Protein: 6g
| Carbs: 35g
| Fat: 0g
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