Tartine wasa fromage frais
Nutritional Overview
Tartine composée de pain croustillant Wasa Authentique et de fromage frais nature. Les valeurs sont estimées pour une portion standard. Valeurs manquantes fixées à 0 selon la consigne.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Tartine wasa fromage frais provides moderate energy and can fit well into most balanced meal plans.
• Tartine wasa fromage frais contains 5g of protein, providing a modest contribution to your daily protein intake.
• Tartine wasa fromage frais provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Tartine wasa fromage frais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Tartine wasa fromage frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain croustillant Wasa Authentique contributes 80 calories (57% of total calories).
Detailed Ingredient Breakdown
Pain croustillant Wasa Authentique
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage frais nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
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