Tartine protéinée
Nutritional Overview
Une tartine composée de pain protéiné, tomate, concombre, assaisonnée de sel de Ré, sarriette et zeste de citron.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Tartine protéinée provides moderate energy and can fit well into most balanced meal plans.
• Tartine protéinée offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tartine protéinée provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Tartine protéinée is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Tartine protéinée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain protéiné contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
pain protéiné
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel de Ré
Protein: 0g
| Carbs: 0g
| Fat: 0g
sarriette
Protein: 0g
| Carbs: 0g
| Fat: 0g
zeste de citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
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