Tartine omelette
Nutritional Overview
Petit-déjeuner simple, riche en calories, faible en protéines, présence notable de sucres ajoutés dans le thé.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Tartine omelette provides moderate energy and can fit well into most balanced meal plans.
• Moderate health score of 5/10. Consider pairing Tartine omelette with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain contributes 80 calories (47% of total calories).
Detailed Ingredient Breakdown
oeuf brouilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain
Protein: 0g
| Carbs: 0g
| Fat: 0g
thé avec 2 sucres
Protein: 0g
| Carbs: 0g
| Fat: 0g
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