Tartine grillée
Nutritional Overview
Cette image montre une tranche de pain grillé. Les valeurs nutritionnelles sont estimées pour une tranche de pain complet grillé. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tartine grillée is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Tartine grillée provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tartine grillée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tartine grillée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain grillé contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
pain grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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