Tartine fromage concombre
Nutritional Overview
Tartine composée d'une tranche de pain Vita fit, de fromage blanc aux fines herbes et de rondelles de concombre. Valeurs estimées, certains apports peuvent varier selon les marques.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Tartine fromage concombre provides moderate energy and can fit well into most balanced meal plans.
• Tartine fromage concombre contains 9g of protein, providing a modest contribution to your daily protein intake.
• Tartine fromage concombre provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine fromage concombre contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tartine fromage concombre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain Vita fit contributes 90 calories (56% of total calories).
Detailed Ingredient Breakdown
pain Vita fit
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage blanc fines herbes
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!