Tartine craquante confiture
Nutritional Overview
Une tartine craquante garnie de beurre et de confiture d'abricot. Les valeurs sont estimées, certains apports peuvent varier. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Tartine craquante confiture provides moderate energy and can fit well into most balanced meal plans.
• Tartine craquante confiture provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine craquante confiture contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tartine craquante confiture with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: confiture d'abricot contributes 66 calories (41% of total calories).
• Energy sources: tartine craquante, confiture d'abricot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tartine craquante
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
confiture d'abricot
20gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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