Tartine craquante beurre confiture
Nutritional Overview
Une tartine craquante garnie de beurre et de confiture d'abricot. Les valeurs sont estimées, certains apports peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Tartine craquante beurre confiture provides moderate energy and can fit well into most balanced meal plans.
• Tartine craquante beurre confiture provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine craquante beurre confiture contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tartine craquante beurre confiture with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 54 calories (39% of total calories).
• Energy sources: pain craquant, confiture d'abricot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain craquant
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
confiture d'abricot
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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