Tartine confiture beurre
Nutritional Overview
Une tartine de pain complet avec du beurre et de la confiture de fraise. Les valeurs sont estimées, certains ingrédients peuvent ne pas être visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Tartine confiture beurre provides moderate energy and can fit well into most balanced meal plans.
• Tartine confiture beurre provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine confiture beurre contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Tartine confiture beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain complet contributes 100 calories (53% of total calories).
Detailed Ingredient Breakdown
pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
confiture de fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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