Tartine beurre de cacahuète
Nutritional Overview
Une tartine de pain complet avec du beurre de cacahuète. Les valeurs sont estimées, certains ingrédients peuvent ne pas être visibles ou identifiables.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tartine beurre de cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Tartine beurre de cacahuète contains 7g of protein, providing a modest contribution to your daily protein intake.
• Tartine beurre de cacahuète provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine beurre de cacahuète contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tartine beurre de cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre de cacahuète contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre de cacahuète
Protein: 0g
| Carbs: 0g
| Fat: 0g
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