Tartine beurrée
Nutritional Overview
Une petite tartine de pain avec du beurre, poids total visible d'environ 25 gr. Les valeurs sont estimées à partir de l'image et de la balance. Les valeurs manquantes ont été mises à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tartine beurrée is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Tartine beurrée provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Tartine beurrée is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Tartine beurrée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain contributes 56 calories (67% of total calories).
• Energy sources: pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain
20gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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