Tartine beurrée
Nutritional Overview
Une petite tartine de pain avec du beurre, poids total visible estimé à 24 gr selon la balance. Les valeurs sont estimées à partir des ingrédients visibles uniquement. Les éléments non visibles ou incertains sont mis à 0 si nécessaire.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tartine beurrée is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Tartine beurrée provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Tartine beurrée is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Tartine beurrée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain contributes 65 calories (71% of total calories).
• Energy sources: Pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain
18gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!