Tartine beurrée
Nutritional Overview
Une tranche de pain grillé tartinée de beurre, offrant une combinaison simple de glucides et de matières grasses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tartine beurrée provides moderate energy and can fit well into most balanced meal plans.
• Tartine beurrée provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine beurrée contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tartine beurrée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain grillé contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Pain grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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