Tartine au chocolat
Nutritional Overview
Une tranche de pain de mie blanc avec de la pâte à tartiner chocolat-noisette. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Tartine au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Tartine au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tartine au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tartine au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à tartiner chocolat-noisette contributes 170 calories (63% of total calories).
• Protein sources: pain de mie blanc provide essential amino acids for muscle health.
• Energy sources: pain de mie blanc, pâte à tartiner chocolat-noisette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain de mie blanc
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
pâte à tartiner chocolat-noisette
30gr
Protein: 1g
| Carbs: 10g
| Fat: 14g
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