Tartine au chocolat
Nutritional Overview
Une tartine composée de pain complet et de pâte à tartiner chocolat-noisette nutripure, avec un apport modéré en sucres et un profil nutritionnel plus équilibré.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tartine au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Tartine au chocolat contains 7g of protein, providing a modest contribution to your daily protein intake.
• Tartine au chocolat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine au chocolat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Tartine au chocolat provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain complet contributes 110 calories (52% of total calories).
• Protein sources: pain complet, pâte à tartiner chocolat-noisette nutripure provide essential amino acids for muscle health.
• Energy sources: pain complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain complet
40gr
Protein: 4g
| Carbs: 20g
| Fat: 1g
pâte à tartiner chocolat-noisette nutripure
25gr
Protein: 3g
| Carbs: 2g
| Fat: 10g
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