Tarte tatin Maison
Nutritional Overview
Tarte tatin riche en sucres et calories, contient des pommes caramélisées, peu d'éléments nutritifs essentiels.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte tatin Maison contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Tarte tatin Maison is an excellent energy source for active individuals and athletes.
• Tarte tatin Maison contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tarte tatin Maison with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tarte tatin Maison contributes 320 calories (100% of total calories).
• Protein sources: Tarte tatin Maison provide essential amino acids for muscle health.
• Energy sources: Tarte tatin Maison supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tarte tatin Maison
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tarte tatin Maison
150gr
Protein: 3g
| Carbs: 45g
| Fat: 12g
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