Tarte tatin crème
Nutritional Overview
Une part de tarte tatin avec des pommes caramélisées, une pâte feuilletée et de la crème fouettée. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte tatin crème contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Tarte tatin crème is an excellent energy source for active individuals and athletes.
• High in fats (26g), Tarte tatin crème provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tarte tatin crème with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 180 calories (43% of total calories).
• Energy sources: pomme caramélisée, pâte feuilletée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme caramélisée
100gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
pâte feuilletée
60gr
Protein: 2g
| Carbs: 12g
| Fat: 12g
crème fouettée
40gr
Protein: 1g
| Carbs: 3g
| Fat: 14g
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