Tarte framboise
Nutritional Overview
Tarte aux framboises riche en glucides et sucres, faible en protéines, modérée en lipides, dessert gourmand mais peu équilibré.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte framboise contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Tarte framboise is an excellent energy source for active individuals and athletes.
• Tarte framboise contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tarte framboise with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarte framboise contributes 320 calories (100% of total calories).
• Protein sources: tarte framboise provide essential amino acids for muscle health.
• Energy sources: tarte framboise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarte framboise
120gr
Protein: 4g
| Carbs: 45g
| Fat: 12g
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