Tarte fine aux pommes
Nutritional Overview
Une part de tarte fine aux pommes composée de pâte feuilletée, de fines tranches de pommes, de sucre et d'un peu de beurre. Les valeurs sont estimées et certains apports nutritionnels peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tarte fine aux pommes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Tarte fine aux pommes is an excellent energy source for active individuals and athletes.
• Tarte fine aux pommes contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tarte fine aux pommes with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte feuilletée contributes 110 calories (52% of total calories).
• Energy sources: Pâte feuilletée, Pommes, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte feuilletée
35gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Pommes
40gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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