Tarte buraczki
Nutritional Overview
Tarte buraczki, około 50g. Brak innych widocznych składników. Wartości odżywcze oszacowane na podstawie buraka czerwonego. Brak tłuszczu, niska kaloryczność. Brakujące wartości ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte buraczki is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Tarte buraczki is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Tarte buraczki is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burak czerwony contributes 22 calories (100% of total calories).
Detailed Ingredient Breakdown
burak czerwony
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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