Tarte aux pommes glacée
Nutritional Overview
Une tarte aux pommes servie avec une boule de glace vanille et de la crème chantilly. Certaines valeurs nutritionnelles sont estimées en raison de l'absence d'informations précises sur les quantités exactes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Tarte aux pommes glacée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Tarte aux pommes glacée contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Tarte aux pommes glacée is an excellent energy source for active individuals and athletes.
• High in fats (28g), Tarte aux pommes glacée provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tarte aux pommes glacée with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 200 calories (38% of total calories).
• Protein sources: pâte feuilletée provide essential amino acids for muscle health.
• Energy sources: pomme, pâte feuilletée, glace vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
100gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
pâte feuilletée
80gr
Protein: 3g
| Carbs: 20g
| Fat: 12g
glace vanille
60gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
crème chantilly
40gr
Protein: 1g
| Carbs: 4g
| Fat: 8g
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