Tarte aux pommes et latte
Nutritional Overview
Une part de tarte aux pommes et un latte macchiato. Les valeurs sont estimées, certains ingrédients comme la cannelle ont des calories négligeables. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte aux pommes et latte contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Tarte aux pommes et latte contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Tarte aux pommes et latte is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tarte aux pommes et latte provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tarte aux pommes et latte with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte brisée contributes 160 calories (39% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
• Energy sources: pomme, pâte brisée, sucre, lait, mousse de lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
pâte brisée
50gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cannelle
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
lait
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
café
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
mousse de lait
60gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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