Tarte aux pommes et crème d'Isigny
Nutritional Overview
Une part de tarte aux pommes servie avec de la crème d'Isigny. Contient une quantité modérée de graisses et de sucres. Les valeurs nutritionnelles sont estimées.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte aux pommes et crème d'Isigny contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (40g), Tarte aux pommes et crème d'Isigny is an excellent energy source for active individuals and athletes.
• High in fats (26g), Tarte aux pommes et crème d'Isigny provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tarte aux pommes et crème d'Isigny should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte feuilletée contributes 140 calories (35% of total calories).
• Energy sources: Pâte feuilletée, Pommes, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte feuilletée
40gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
Pommes
70gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Crème d'Isigny
35gr
Protein: 1g
| Carbs: 0g
| Fat: 13g
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