Tarte aux pommes et crème
Nutritional Overview
Une part de tarte aux pommes avec une portion de crème chantilly. Les valeurs sont estimées, certains ingrédients comme la vanille ou le glaçage ne sont pas visibles et donc non inclus. Les valeurs manquantes sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tarte aux pommes et crème contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Tarte aux pommes et crème contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Tarte aux pommes et crème is an excellent energy source for active individuals and athletes.
• High in fats (20g), Tarte aux pommes et crème provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tarte aux pommes et crème with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte feuilletée contributes 180 calories (44% of total calories).
• Protein sources: Pâte feuilletée provide essential amino acids for muscle health.
• Energy sources: Pâte feuilletée, Pommes, Sucre, Crème chantilly supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte feuilletée
50gr
Protein: 3g
| Carbs: 18g
| Fat: 11g
Pommes
80gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Crème chantilly
30gr
Protein: 2g
| Carbs: 11g
| Fat: 4g
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