Tarte aux framboises
Nutritional Overview
Tranche de tarte aux framboises composée de framboises fraîches, pâte sablée, crème pâtissière et gelée sucrée. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Valeurs manquantes fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Tarte aux framboises provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Tarte aux framboises is an excellent energy source for active individuals and athletes.
• Tarte aux framboises contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tarte aux framboises with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte sablée contributes 120 calories (41% of total calories).
• Energy sources: framboises, pâte sablée, crème pâtissière, gelée sucrée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
framboises
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
pâte sablée
40gr
Protein: 1g
| Carbs: 16g
| Fat: 6g
crème pâtissière
30gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
gelée sucrée
20gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!