Tapioca com frango
Nutritional Overview
A imagem mostra uma tapioca recheada com frango desfiado. Os valores de açúcar e alguns detalhes de ingredientes não visíveis foram definidos como 0 devido à ausência de informações claras.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Tapioca com frango provides moderate energy and can fit well into most balanced meal plans.
• Tapioca com frango offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tapioca com frango provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Tapioca com frango is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Tapioca com frango is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tapioca contributes 120 calories (71% of total calories).
• Protein sources: frango desfiado provide essential amino acids for muscle health.
• Energy sources: tapioca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tapioca
40gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
frango desfiado
30gr
Protein: 16g
| Carbs: 0g
| Fat: 3g
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