Talento avelã mini
Nutritional Overview
Mini barra de chocolate ao leite com avelãs, peso total 25g. Valores estimados, alguns nutrientes podem estar ausentes ou arredondados. Açúcar e gorduras são elevados, tornando o produto pouco saudável. Valores desconhecidos foram definidos como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Talento avelã mini provides moderate energy and can fit well into most balanced meal plans.
• Talento avelã mini provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Talento avelã mini contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Talento avelã mini should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 110 calories (79% of total calories).
• Energy sources: chocolate ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate ao leite
20gr
Protein: 2g
| Carbs: 11g
| Fat: 7g
avelã
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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