Tajín con aperitivos
Nutritional Overview
Un tajín de pollo con verduras acompañado de pan, mini pizzas, samosas y jugo de naranja.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Tajín con aperitivos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tajín con aperitivos provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Tajín con aperitivos is an excellent energy source for active individuals and athletes.
• High in fats (30g), Tajín con aperitivos provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Tajín con aperitivos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 250 calories (29% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento amarillo
Protein: 0g
| Carbs: 0g
| Fat: 0g
judías verdes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
pizza mini
Protein: 0g
| Carbs: 0g
| Fat: 0g
samosas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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