tajadas de plátano
Nutritional Overview
tajadas de plátano maduro fritas en porción pequeña. valores estimados según la imagen. no se observan otros ingredientes visibles; valores faltantes o no verificables se establecen en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, tajadas de plátano provides moderate energy and can fit well into most balanced meal plans.
• tajadas de plátano provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• tajadas de plátano contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing tajadas de plátano with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tostoncitos chifflie al horno contributes 150 calories (100% of total calories).
• Energy sources: tostoncitos chifflie al horno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tostoncitos chifflie al horno
40gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
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