Taitei cu jumari
Nutritional Overview
Bol cu taitei instant gatiti si jumari de porc, acoperite cu sos condimentat. Estimarea este facuta vizual din imagine. Valorile lipsa sau neclare au fost setate la 0 conform cerintei.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Taitei cu jumari contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Taitei cu jumari provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Taitei cu jumari is an excellent energy source for active individuals and athletes.
• Taitei cu jumari contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Taitei cu jumari should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: taitei instant gatiti contributes 220 calories (63% of total calories).
• Protein sources: taitei instant gatiti, creveti provide essential amino acids for muscle health.
• Energy sources: taitei instant gatiti, sos condimentat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
taitei instant gatiti
140gr
Protein: 6g
| Carbs: 34g
| Fat: 8g
sos condimentat
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
creveti
120gr
Protein: 24g
| Carbs: 0g
| Fat: 2g
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