Tagliatelle Peperoni Salsiccia
Nutritional Overview
Pasta all’uovo con crema di peperoni dolci e salsiccia di maiale ricca di proteine e grassi, con un buon apporto di carboidrati complessi e fibre.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 990 calories, Tagliatelle Peperoni Salsiccia is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tagliatelle Peperoni Salsiccia provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Tagliatelle Peperoni Salsiccia is an excellent energy source for active individuals and athletes.
• High in fats (28g), Tagliatelle Peperoni Salsiccia provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Tagliatelle Peperoni Salsiccia provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tagliatelle all’uovo contributes 560 calories (57% of total calories).
• Protein sources: tagliatelle all’uovo, salsiccia di maiale provide essential amino acids for muscle health.
• Energy sources: tagliatelle all’uovo, crema di peperoni supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tagliatelle all’uovo
200gr
Protein: 14g
| Carbs: 56g
| Fat: 2g
crema di peperoni
100gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
salsiccia di maiale
100gr
Protein: 22g
| Carbs: 4g
| Fat: 23g
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