Tacos wrap grillé
Nutritional Overview
Wrap grillé de type tacos contenant une tortilla, du fromage fondu, de la viande hachée, une sauce et possiblement des frites. Certains ingrédients ne sont pas visibles, les valeurs sont estimées.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Tacos wrap grillé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tacos wrap grillé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Tacos wrap grillé is an excellent energy source for active individuals and athletes.
• High in fats (40g), Tacos wrap grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tacos wrap grillé with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande hachée contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
tortilla de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage fondu
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande hachée
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites (à l'intérieur)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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