Tacoform med kjøttdeig
Nutritional Overview
Retten inneholder kjøttdeig, mais, tortillachips, revet ost, bønner og rømme. Noen verdier er estimert basert på visuelle ingredienser.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Tacoform med kjøttdeig is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tacoform med kjøttdeig provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Tacoform med kjøttdeig is an excellent energy source for active individuals and athletes.
• High in fats (40g), Tacoform med kjøttdeig provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Tacoform med kjøttdeig with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kjøttdeig contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
Kjøttdeig
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tortillachips
Protein: 0g
| Carbs: 0g
| Fat: 0g
Revet ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bønner
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rømme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!